Looking For Clean Eating Recipes?
Click Here

Salmon BLT Salad with Chive Ranch

Salmon is so simple to prepare and makes for a quick and easy meal. 
Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Course dinner, Main Course

Ingredients
  

Dressing

  • 1/4 Cup Plain unsweetened almond milk
  • 1/2 Cup Avocado Mayo
  • 1 Tbsp Lemon Juice
  • 1 Tsp Fresh Dill Minced or 1/4 Tsp Dried
  • 1 Garlic Clove Minced
  • 2 Tbsp Chives Chopped
  • Sea Salt and Pepper to taste

Salmon

  • 1 Lb Wild-Caught Individual Salmon Fillets Skin on or off
  • 3/4 Tsp Garlic Powder
  • 3/4 Tsp Onion Powder
  • 3/4 Tsp Smoked Paprika
  • 3/4 Tsp Sea Salt
  • 1/8 Tsp Black Pepper
  • 1 Tbsp Macadamia Nut Oil or Ghee

Salad

  • 6 Cups Mixed Greens of Choice Chopped
  • 1 Cup Cherry Tomatoes Halved
  • 6 Slices Bacon Cooked Crisp and crumbled or chopped
  • 1 Med Avacado Thinly sliced

Instructions
 

Dressing

  • Whisk together the almond milk, mayo, lemon juice, and dill until smooth. Stir in the garlic and chives, then season to taste with sea salt and black pepper.

Salmon

  • Pat the fillets dry with a paper towel. In a small bowl, mix together all the seasonings. You can make the salmon on the stovetop in a skillet or on the grill. If grilling, brush generously all over with the oil or ghee before beginning. If pan-frying, the oil or ghee is for the skillet.
  • Heat the grill or skillet to medium-high heat. Add oil or ghee to the skillet. In a skillet, place the salmon skin-side down (if you chose skin) and cook about 3 minutes on each side, adjusting for preference and thickness.
  • If grilling, brush the grill with oil or ghee and place the salmon flesh side down on the hot grill. Cook about 3 minutes, then carefully flip and cook skin side down for another 3-4 minutes, adjusting for thickness and preference.
  • Remove to a plate and assemble the salad. Layer the greens with tomatoes, bacon, sliced avocado, and red onion, and place salmon on top. Drizzle all over with as much of the dressing as you like and garnish with extra chives if desired. Serve right away. Enjoy!

Notes

Nutrition

Calories: 418kcal
Carbohydrates: 7g
Protein: 19g
Fat: 35g
Saturated Fat: 7g
Cholesterol: 66mg
Sodium: 612mg
Potassium: 657mg
Fiber: 3g
Sugar: 2g
Vitamin A: 336IU
Vitamin C: 11mg
Calcium: 33mg
Iron: 1mg

Interested in more about natural pain relief?

Read “Natural Pain Relief with Food And Supplements

Interested in Wellness Coaching or Nutritional Guidance?

Fill out our online contact form or Call Now 513-205-6543

Follow us on Social Media:

Leave a Reply