Tried This Recipe?
Comment below and tell me how it went.

I recommend that you look for 100% Certified Organic, Sustainable, Responsibly Sourced, Grass-Fed, Pasture Raised & Wild Caught foods when choosing your ingredients.  

homemade organic bbq sauce

Homemade Barbecue Sauce

Dr. Renae Norton
Looking for a healthy alternative to grocery store BBQ sauce? Choose organic ingredients for the best homemade BBQ sauce thats ready in 5 minutes.
Prep Time 5 mins
Total Time 5 mins
Course Sauce
Cuisine American
Servings 4 servings
Calories 96.5 kcal


  • 1 cup Ketchup
  • 1 tsp Green Leaf Stevia
  • 1 tbsp Manuka Honey
  • 1 tsp Smoked Paprika
  • 1 dash White Pepper


  • Blend together with a froth or or a mini Cuisinart and store in a mason jar. Lasts for a week to two weeks.
Keyword BBQ, Sauce

Interested in Wellness Coaching or Nutritional Guidance?

Fill out our online contact form or Call Now 513-205-6543

Follow us on Social Media:

Leave a Reply

Would love your thoughts, please comment.x